OPENHOUSE with Louise Rumball and leading therapists

160 - 157 - DATING - Sometimes a man ban actually *is* the answer, Bumble

Welcome to your weekly #FreeTherapy fix with Louise Rumball and her favorite therapists. Your safe haven where friendship and therapy collide. OPENHOUSE is a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. Louise and her favourite therapists, clinical psychologists & mental health experts take weekly thoughts, questions and stories as well as digging into Louise's life (the good, the bad and the ugly) so you know that you are not alone. From relationships to dating, to sex, intimacy, family, friendship and more, this podcast has something for everyone.

More episodes

160 - 157 - DATING - Sometimes a man ban actually *is* the answer, Bumble

Tue, 21 May 2024
159 - 156 - The Bieber Baby Announcement: The Psychology of Why You Care ft. Louise Rumball

Tue, 14 May 2024
158 - 155 - Long Distance Relation-Tips ft. Louise Rumball

Tue, 07 May 2024
157 - 154 - Why a situationship f**ks you up more than a relationship ft. Louise Rumball

Sun, 28 Apr 2024
156 - 153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey

Tue, 23 Apr 2024
155 - 152 - NERVOUS SYSTEM - When life feels heavy, frozen and hard: this is how you’re going to heal ft. Sarah Murphy

Tue, 16 Apr 2024
154 - 151 - From stressed to blessed, reprogram your subconscious mind 🧠 ft. Neuroscientist, Em On The Brain

Mon, 01 Apr 2024
153 - 150 - HEALING - Healing Sexual Trauma, Self Worship + Meeting your Sacred Slut ft. Christina Zayas

Sat, 30 Mar 2024
152 - 149 - SOLO - Life update, death/rebirth + the secret to the glow up ft. Louise Rumball

Tue, 26 Mar 2024
151 - 148 - NERVOUS SYSTEM - The After Party: Healing Shame After Our Wild College Years ft. Dana Doswell

Wed, 20 Mar 2024
150 - 147 - DATING - All men/women aren’t ‘the same’, it’s your schema chemistry ft. Dr Laura Williams

Mon, 11 Mar 2024
149 - 146 - Dating Hacks: How To Get A Boyfriend (Girlfriend) in 2024

Tue, 05 Mar 2024
148 - 145 - Relationship Red Flags + 9 Reasons Your Man Should No Longer Be Your Man

Wed, 28 Feb 2024
147 - 144 - HEALING - workaholism + supplements for the anxious, stressed & burnout girlies

Wed, 21 Feb 2024
146 - 143 - Healing people pleasing (+ baby boundaries)

Mon, 12 Feb 2024
145 - 142 - HEALING - The pressure to glow up / body image insecurities

Mon, 05 Feb 2024
144 - 141 - How to break your family's cycles ft. Dr Mariel Buqué

Wed, 24 Jan 2024
143 - 140 - Your personal evolution and micro moments Ft. Raed Khawaja

Wed, 17 Jan 2024
142 - 139 - Hacks To Help You On Your Healing Journey ft. The Holistic Psychologist

Wed, 10 Jan 2024
141 - 138 - Goodbye Resolutions, Hello Realizations - Things I Learned Last Year That We're Not Doing This Year ft. Louise Rumball

Mon, 01 Jan 2024
140 - 137 - Understanding Toxic Relationships ft. Dr Tari Mack

Fri, 29 Dec 2023
139 - 136 - When Your Parents Never Asked 'How Do You Feel?' ft. Dr. Jonice Webb

Mon, 25 Dec 2023
138 - 135 - How to survive the Holiday Season ft. Stephanie Therapy

Fri, 22 Dec 2023
137 - 134 - DATING - 5 reasons you haven’t found your soulmate on a dating app (yet) ft. Joe Feminella (First Rounds On Me)

Mon, 18 Dec 2023
136 - 133 - SEX - How To Have The Best Holiday Sex Yet (Communication, Consent, Meaning & More) - ft. Dr Massimo Fontana

Fri, 15 Dec 2023
135 - 132 - SOBRIETY - the fun, confident sober girl ft. Steph Elswood

Mon, 11 Dec 2023
134 - 131 - DEPRESSION - Surviving Seasonal Blues: Your Essential Guide to Beating Depression This Winter ft. Sarah Murphy

Fri, 08 Dec 2023
133 - 130 - In Conversation With Calum Best: From Scandals to Serenity (+ The Search for Love)

Mon, 04 Dec 2023
132 - 129 - ATTACHMENT - Alix Earle, The Avoidant Attachment, Hyper-Independence & The Trust Wound ft. Dr Tari Mack

Fri, 01 Dec 2023
131 - 128 - The Avoidant Attachment Style (+ Why They Pull Away)

Mon, 27 Nov 2023
130 - 127 - ADHD - Everyone thinks they have ADHD Ft. Dr Jenna Vyas-Lee

Mon, 20 Nov 2023
129 - 126 - ANXIOUS ATTACHMENT - The 5 reasons you haven’t healed your anxious attachment style (& the one solution that can heal them all) Ft. OPEN

Mon, 13 Nov 2023
128 - 125 - DATING - Taylor Swift & Travis Kelce - the protective man, the possessive man and the man who fights

Mon, 06 Nov 2023
127 - 124 - HEARTBREAK - Is self-hypnosis the ultimate 'healing from heartbreak' hack we’ve all been missing? Ft. Dr David Spiegel

Mon, 30 Oct 2023
126 - 123 - CHEATING - The Beckhams (Allegedly) Overcame Infidelity and Cheating - Why Can Some People, but Not Others? ft. Dr Tari Mack

Fri, 27 Oct 2023
125 - 122 - HEALING - True Healing Via The Subconscious Mind, Shadow Work (+ Identifying Financial & Manifestation Blocks) ft. Zack Alexander

Mon, 23 Oct 2023
124 - 121 - SEX: Do you have a spontaneous or a responsive / reactive sex drive? + What cues turn you on? Ft. Dr Massimo Fontana

Fri, 20 Oct 2023
123 - 120 - ABANDONMENT - How A Fear of Being Hurt Can Lead To You Abandoning Them First - Stephanie Therapy

Mon, 16 Oct 2023
122 - 119 - ABANDONMENT - The Abandonment Wound Pt. 1 - How It Forms + Pulling People Closer + Being ‘Clingy’ ft. Stephanie Therapy

Mon, 09 Oct 2023
121 - 118 - ADDICTION - Was my crystal meth addiction rooted in loneliness? Ft. Charlotte Jackson

Mon, 02 Oct 2023
120 - 117 - HEALING - Your soul is whispering to you - are you listening? Discussing trauma, addiction + starting a spiritual practice Ft. Dr Elisa Hallerman

Mon, 25 Sep 2023
119 - 116 - EMOTIONAL EATING: Is your body hungry for food or 'hungry' for love, care and co-regulation? ft. Sarah Murphy

Mon, 18 Sep 2023
118 - 115 - HEARTBREAK - Meeting Up With An Ex Pt. 2 - Exchanging Stuff, When They Move On, Writing A Letter, Same Friendship Group, & more Ft. Dr Tari Mack

Mon, 11 Sep 2023
117 - 114 - HEARTBREAK - Meeting Up with an Ex - Intentions, Expectations, and Communication ft. Dr. Tari Mack

Mon, 04 Sep 2023
116 - 113 - GIRL TALK - The beauty of falling in love in your 30s (and beyond) + fear, trust & freezing your eggs ft. Emma Wilson

Mon, 28 Aug 2023
115 - 112 - HEALING - Ask An Expert: Are you depressed or is your nervous system in freeze mode?

Mon, 21 Aug 2023
114 - 111 - DATING - Understanding The Healthy Male, The Alpha Male + The Scared Little Boy Ft. Zack Alexander

Fri, 18 Aug 2023
113 - 110 - HEALING - How to hack your (hot girl healing) morning routine - ft. neuroscientist Emily McDonald

Mon, 14 Aug 2023
112 - 109 - HEARTBREAK - If a break up really broke you, listen to this (defectiveness, abandonment + three sides to every story) ft. Louise Rumball

Mon, 07 Aug 2023
111 - 108 - LIFE UPDATE - Flirting with depression, the 'Freeze State' and asking yourself: what am I avoiding?

Fri, 04 Aug 2023

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