Healthy You

77 - Episode 77: Navigating Through Difficulty and Living Stronger Psychologically

The pursuit of wellness is a lifelong quest. Start your journey to greater health with the Healthy You podcast hosted by TriVita’s Director of Wellness Services, Paul Bernitt, DHH. In each episode, Dr. Paul shares insight to help you achieve greater physical, emotional and spiritual wellness and fulfill your life purpose.

More episodes

77 - Episode 77: Navigating Through Difficulty and Living Stronger Psychologically

Wed, 01 May 2024
76 - Episode 76: Sleep: A Natural Remedy for Conquering Chronic Inflammation

Tue, 02 Apr 2024
75 - Episode 75: The Power of a Wellness Mindset

Thu, 29 Feb 2024
74 - Episode 74: Heaven's Call

Tue, 30 Jan 2024
73 - Episode 73: Inflamm-aging: Unveiling the Link Between Chronic Inflammation and Premature Aging

Fri, 29 Dec 2023
72 - Episode 72: Envisioning a Wonderful Future with Gratitude

Fri, 01 Dec 2023
71 - Episode 71: Cold Season Champions: Your Immunity Roadmap

Tue, 31 Oct 2023
70 - Episode 70: Supporting Your Immune Health During Cold and Flu Season

Sun, 01 Oct 2023
69 - Episode 69: How to Grow After Trauma

Fri, 01 Sep 2023
68 - Episode 68

Tue, 01 Aug 2023
67 - Episode 67: Principles for Purpose

Sat, 01 Jul 2023
66 - Episode 66: B Vitamins with Dr. Paul

Thu, 01 Jun 2023
65 - Episode 65: Living Your Best Life

Mon, 01 May 2023
64 - Episode 64: The New Health Paradigm for the 21st Century

Sat, 01 Apr 2023
63 - Episode 63

Wed, 01 Mar 2023
62 - Episode 62: Life Is More Important Than a Game

Thu, 02 Feb 2023
61 - Episode 61

Fri, 30 Dec 2022
60 - Episode 60: A Greater Quality of Life

Thu, 01 Dec 2022
59 - Episode 59: Whole Body Wellness

Tue, 01 Nov 2022
58 - Episode 58: It’s That Time of Year to Support Your Immune System

Mon, 03 Oct 2022
57 - Episode 57: Living Your Best Life with Wellness and Purpose

Thu, 01 Sep 2022
56 - Episode 56: The Miracle Molecule…Benefits of Nitric Oxide

Mon, 01 Aug 2022
55 - Episode 55: Most Important: You Are Needed

Fri, 01 Jul 2022
54 - Episode 54: The Most Common, and the Worst Things About Aging

Thu, 02 Jun 2022
53 - Episode 53: It’s More than a Life Span…It’s a Health Span.

Wed, 04 May 2022
52 - Episode 52: Understanding the Dangers of Chronic Inflammation

Tue, 05 Apr 2022
51 - Episode 51: We CAN Change The Way We Respond to Life!

Wed, 02 Mar 2022
50 - Episode 50: Introducing TriVita's New WeCARE Helpline!

Tue, 01 Feb 2022
49 - Episode 49: Experience Enduring Joy in The New Year!

Mon, 03 Jan 2022
48 - Episode 48: Harnessing "The Instant Mood Fix" With Dr. Olivia Remes

Mon, 29 Nov 2021
47 - Episode 47: Does Gut Health Affect Your Brain & Behavior?

Thu, 04 Nov 2021
46 - Episode 46: You Are An Immune System

Fri, 01 Oct 2021
45 - Episode 45: Is This Medical Tyranny?

Thu, 09 Sep 2021
44 - Episode 44: Things The Media is Not Telling You About Your Health

Wed, 04 Aug 2021
43 - Episode 43: The Two Most Important Things You Can Do For Your Health

Thu, 01 Jul 2021
42 - Episode 42: Living Life Supernaturally

Tue, 01 Jun 2021
41 - Episode 41: Urgent National Health Awareness News

Mon, 03 May 2021
40 - Episode 40: God's Plan for Self-Care

Thu, 01 Apr 2021
39 - Episode 39: Dousing The Fire of Chronic Inflammation

Mon, 01 Mar 2021
38 - Episode 38: Your Body, His Temple. Living The Supernatural Life

Mon, 08 Feb 2021
37 - 2021: The Year of Self-Care

Fri, 01 Jan 2021
36 - Episode 36: Healthy Aging

Wed, 02 Dec 2020
35 - Episode 35: The Immune System + Your Health: Understanding Your Amazing Body

Tue, 03 Nov 2020
34 - Podcast 34: Immune Health: A New Frontier

Fri, 02 Oct 2020
33 - Episode 33: Making Choices Living in a Pandemic and Infodemic World

Tue, 01 Sep 2020
32 - Episode 32: Featuring Scott Conard, M.D.

Tue, 04 Aug 2020
31 - Episode 31: The Truth That's Not Being Told

Mon, 06 Jul 2020
30 - Episode 30: Overcoming Fear Through Faith

Fri, 05 Jun 2020
29 - Episode 29: Featuring Don Moen

Fri, 01 May 2020
28 - Episode 28: Featuring Dr. Olivia Remes

Wed, 15 Apr 2020