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Sleep Stories

96 - Hello From Katie 💗: A Call for More Alone Time
Sleep Stories
96 - Hello From Katie 💗: A Call for More Alone Time
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Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Jody Agard and Rebekah Romberg and brought to you by Katie Krimitsos and the Women’s Meditation Network.

Playlist

More episodes

  • Sleep Stories
    96 - Hello From Katie 💗: A Call for More Alone Time
    Tue, 10 Sep 2024
    Play
  • Sleep Stories
    95 - Stars in the Night: A Journey of Rediscovery
    Sun, 08 Sep 2024
    Play
  • Sleep Stories
    94 - Beyond the Horizon: Chronicles of the Imaginarium
    Wed, 04 Sep 2024
    Play
  • Sleep Stories
    93 - Moonbeams In The Night
    Sun, 01 Sep 2024
    Play
  • Sleep Stories
    92 - Meditation for Moms Podcast - Meditation for Self-Compassion
    Thu, 29 Aug 2024
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