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Free Therapy with Ben & Kevin

29 - 3 tools to stop overthinking, anxiety, & self-doubt #28
Free Therapy with Ben & Kevin
29 - 3 tools to stop overthinking, anxiety, & self-doubt #28
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Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on.

We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time). 

Because therapy’s expensive, but thankfully podcasts aren’t ;)

Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod

Playlist

More episodes

  • Free Therapy with Ben & Kevin
    29 - 3 tools to stop overthinking, anxiety, & self-doubt #28
    Thu, 05 Nov 2026
    Play
  • Free Therapy with Ben & Kevin
    28 - A therapist answers your questions on dating, self-doubt & feeling stuck #27
    Thu, 29 Oct 2026
    Play
  • Free Therapy with Ben & Kevin
    27 - Overcome your fears and insecurities with shadow work #26
    Thu, 22 Oct 2026
    Play
  • Free Therapy with Ben & Kevin
    26 - Why men shut down and how to get them to open up #25
    Thu, 15 Oct 2026
    Play
  • Free Therapy with Ben & Kevin
    25 - Robin Williams' son, Zak Williams, on healing after loss #24
    Thu, 08 Oct 2026
    Play
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Microphone

Daha fazla toplum & kültür pod yayını

Microphone

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