Thinking Nutrition

132 - Arthritis relief: can collagen supplements help?

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.

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132 - Arthritis relief: can collagen supplements help?

Tue, 05 Mar 2024
131 - Are probiotics effective in IBS?

Tue, 30 Jan 2024
130 - Maternal probiotics and their effect on infant health

Tue, 05 Dec 2023
129 - Can the humble cranberry reduce the risk of UTIs?

Tue, 26 Sep 2023
128 - Tendon troubles: can collagen supplements help with tendon repair?

Tue, 15 Aug 2023
127 - Lemon water: is it worth the squeeze or just sour hype?

Tue, 04 Jul 2023
126 - The lectin lowdown: time to counter the fear campaign about these plant proteins

Tue, 06 Jun 2023
125 - Exercise recovery: the role of protein in post-workout muscle soreness and damage

Tue, 25 Apr 2023
124 - Olive oil: a true ‘essential oil’

Tue, 28 Mar 2023
123 - Enough of the ‘seed oils are toxic’ rubbish

Tue, 07 Mar 2023
122 - Nightshade vegetables: friend or foe for your health?

Tue, 07 Feb 2023
121 - Can probiotics or prebiotics prevent or treat respiratory tract infections?

Tue, 17 Jan 2023
120 - Foods and fertility: how dietary patterns can influence fertility

Tue, 06 Dec 2022
119 - This is your brain on food porn (and how it can promote healthier eating)

Tue, 15 Nov 2022
118 - Inflammatory bowel disease (IBD): what role does diet play?

Tue, 18 Oct 2022
117 - Keto for athletes: its effect on performance and body composition

Tue, 04 Oct 2022
116 - Age-related macular degeneration (AMD): can nutrition supplements slow its progression?

Tue, 20 Sep 2022
115 - Can probiotics help treat eczema in adults?

Tue, 06 Sep 2022
114 - Intermittent fasting: an update on the weight and metabolic health benefits

Tue, 23 Aug 2022
113 - ‘Eat the rainbow’ really is good health advice

Tue, 09 Aug 2022
112 - Turning up the heat on chillies and their health benefits

Tue, 26 Jul 2022
111 - Will BCAAs give you the muscle gainz?

Tue, 12 Jul 2022
110 - How the Mediterranean diet benefits mental health

Tue, 28 Jun 2022
109 - How beetroot juice lowers blood pressure and improves sports performance

Tue, 14 Jun 2022
108 - Managing IBS with the low-FODMAP diet and probiotics

Tue, 31 May 2022
107 - Will magnesium help you sleep better?

Tue, 17 May 2022
106 - Caffeine and resistance exercise: how much do you need?

Tue, 03 May 2022
105 - Go nuts for nuts: why they’re great for your heart and weight

Tue, 19 Apr 2022
104 - Nutrient wins and losses on a plant-based diet

Tue, 05 Apr 2022
103 - Focussing on eating healthier is better than trying to eat less

Tue, 22 Mar 2022
102 - Want a healthy heart? Eat more of these flavonoid foods

Tue, 08 Mar 2022
101 - Nut allergies: causes, consequences and emerging treatments

Tue, 22 Feb 2022
100 - How probiotics can help people with bowel cancer

Tue, 08 Feb 2022
99 - The weird way that body posture changes taste

Tue, 25 Jan 2022
98 - Is a keto diet effective for strength training?

Tue, 11 Jan 2022
97 - Alcohol facts and fallacies

Tue, 14 Dec 2021
96 - Can curcumin help with PCOS?

Tue, 30 Nov 2021
95 - Small intestinal bacterial overgrowth (SIBO): symptoms, causes and treatment

Tue, 16 Nov 2021
94 - Why bitter foods are better for you

Tue, 02 Nov 2021
93 - Cutting back on sugar? Here’s why fruit should stay on the menu

Tue, 19 Oct 2021
92 - Episode rewind: Inflammation – the good, the bad and the ugly

Tue, 12 Oct 2021
91 - Episode rewind: Is it better to exercise fasted or fed?

Tue, 05 Oct 2021
90 - Inflammatory bowel disease: the latest nutrition research for helping to manage it

Tue, 28 Sep 2021
89 - What sorcery is this? How carbohydrate mouth rinses improve sports performance

Tue, 21 Sep 2021
88 - Collagen supplements: an update on the evidence for health benefits

Tue, 14 Sep 2021
87 - Blue is the new black: berries, anthocyanins and your brain health

Tue, 07 Sep 2021
86 - Weight loss supplements: how hype triumphs over substance

Tue, 31 Aug 2021
85 - Are chromium supplements helpful for people with diabetes?

Tue, 24 Aug 2021
84 - Can you really ‘boost your metabolism’?

Tue, 17 Aug 2021
83 - Can you be addicted to food?

Tue, 10 Aug 2021