CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
649 - How to begin your healing journey
649 - How to begin your healing journey
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
More episodes
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649 - How to begin your healing journeyMon, 22 Apr 2024
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648 - A Woman’s Guide to Better Healthspan, Brainspan, and LifespanThu, 18 Apr 2024
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647 - The benefits of snoozing your alarm clockMon, 15 Apr 2024
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646 - What’s your Attachment Style? (with Thais Gibson)Thu, 11 Apr 2024
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645 - How to break down toxic thoughts using the NeurocycleMon, 08 Apr 2024
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