
The very first ever SUP audio workout that will guide you through a workout on the water! Certified PaddleFit Instructor and BiC SUP Fitness Trainer and Midwest SUP Ambassador, Jodelle Fitzwater will take you through a total body workout while you are on your SUP! It's cutting edge, it's the first of its kind and it's brought to you by a mermaid who is passionate about SUP and fitness! Let's get sweaty! What's also rad about this podcast, isâ¦no board? No problem! You can do these workouts on land too! Just grab a mat and get busy!
Categoria: Saúde
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29- PaddleFit Strengthen & StretchThu, 08 Jun 2017
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28- 4 Minute Total Body SUP Workout!Mon, 26 Sep 2016
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27- "Booty On Board" Pilates PaddleFit WorkoutWed, 01 Jun 2016
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26- PaddleFit Cool Down After a Long PaddleMon, 25 May 2015
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25- Quick Guided Yoga Nidra Relaxation MeditationWed, 10 Sep 2014
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