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CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf - Dr. Caroline Leaf

647 - The benefits of snoozing your alarm clock
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
647 - The benefits of snoozing your alarm clock
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

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Mais episódios

  • CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    647 - The benefits of snoozing your alarm clock
    Mon, 15 Apr 2024
    Play
  • CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    646 - What’s your Attachment Style? (with Thais Gibson)
    Thu, 11 Apr 2024
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  • CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    645 - How to break down toxic thoughts using the Neurocycle
    Mon, 08 Apr 2024
    Play
  • CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    644 - How to NOT let stress age you (with Dr. Greg Kelly)
    Thu, 04 Apr 2024
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  • CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    643 - How reading fiction makes you smarter & happier
    Mon, 01 Apr 2024
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