Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism by Justin Malik

  • Sun, 08 Dec 2019 08:00:00 GMT
    1463 - 1458: The Moment AND The Gift by Kacie Main on Finding A Positive Perspective In Life & How to find Gratitude
  • Sat, 07 Dec 2019 08:00:00 GMT
    1462 - 1457: Not That Kind of Person by Tynan on Setting Realistic Goals & Forming New Habits for Success
  • Fri, 06 Dec 2019 08:00:00 GMT
    1461 - 1456: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on How To Create Positive Emotions
  • Thu, 05 Dec 2019 08:00:00 GMT
    1460 - 1055: Family Problems and Forgiving A Family Member & How To Resolve Issues with Close Family & Friends
  • Wed, 04 Dec 2019 08:00:00 GMT
    1459 - 1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations
  • Tue, 03 Dec 2019 08:00:00 GMT
    1458 - 1453: 2 Quick Exercises to Quiet the Negative Self-Talk in Your Head by Marc Chernoff of Marc And Angel on Optimism
  • Mon, 02 Dec 2019 08:00:00 GMT
    1457 - 1452: The Elimination Habit - Part 1 of Eliminate, Automate, Delegate by Kyle Mast of True Hourly Wage on Simple Living
  • Sun, 01 Dec 2019 08:00:00 GMT
    1456 - 1451: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Solving Life Problems
  • Sat, 30 Nov 2019 08:00:00 GMT
    1455 - 1450: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain of Raptitude on Negative Thinking
  • Fri, 29 Nov 2019 08:00:00 GMT
    1454 - 1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life
  • Thu, 28 Nov 2019 08:00:00 GMT
    1453 - 1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness
  • Wed, 27 Nov 2019 08:00:00 GMT
    1452 - 1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness
  • Tue, 26 Nov 2019 08:00:00 GMT
    1451 - 1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy
  • Mon, 25 Nov 2019 08:00:00 GMT
    1450 - 1445: Are You Plateau'd Without Realizing It? AND Anything Is Possible If You Pay The Price by Benjamin Hardy
  • Sun, 24 Nov 2019 08:00:00 GMT
    1449 - 1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Find Happiness
  • Sat, 23 Nov 2019 08:00:00 GMT
    1448 - 1443: The Full Dishwasher Effect: How Most People Cost Themselves Time by Matt Plummer of Zarvana on Productivity
  • Fri, 22 Nov 2019 08:00:00 GMT
    1447 - 1442: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy
  • Thu, 21 Nov 2019 08:00:00 GMT
    1446 - 1441: Ramit's Hall of Shame by Ramit Sethi of I Will Teach You To Be Rich on How To Use Failure to Be Successful
  • Wed, 20 Nov 2019 08:00:00 GMT
    1445 - 1440: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Inspiration & Motivation to Succeed
  • Tue, 19 Nov 2019 08:00:00 GMT
    1444 - 1439: Get Rid of Half of Your Stuff by Tynan on How To Start With Minimalism & Simple Living for A Better Life
  • Mon, 18 Nov 2019 08:00:00 GMT
    1443 - 1438: How to Make a Damn Decision AND 3 Reasons to Seek Other POVs by Joshua Fields Millburn & Ryan Nicodemus
  • Sun, 17 Nov 2019 08:00:00 GMT
    1442 - 1437: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina on Turning Stress Into Fun & How To Take Risks
  • Sat, 16 Nov 2019 08:00:00 GMT
    1441 - 1436: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina on Dispassionate Detachment & Challenging Lessons
  • Fri, 15 Nov 2019 08:00:00 GMT
    1440 - 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care
  • Thu, 14 Nov 2019 08:00:00 GMT
    1439 - 1434: Why You Do What You Do AND On Beginning Again by Cylon George of Spiritual Living For Busy People on Mindfulness
  • Wed, 13 Nov 2019 08:00:00 GMT
    1438 - 1433: Practicing an Attitude of Gratitude by Jay & Heather Harrington of Life And Whim on How To Practice Empathy
  • Tue, 12 Nov 2019 08:00:06 GMT
    1437 - 1432: How to Minimize Holiday Stress by Chalene Johnson on Lowering Stressful Situations
  • Mon, 11 Nov 2019 08:49:38 GMT
    1436 - 1431: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less on Minimalism
  • Sun, 10 Nov 2019 08:00:00 GMT
    1435 - 1430: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Minimalism & Personal Reflection
  • Sat, 09 Nov 2019 08:00:00 GMT
    1434 - 1429: How to Declutter Slowly & Easily (Without the Stress) by Kalen Bruce of Freedom Sprout on Minimalism & Simple
  • Fri, 08 Nov 2019 08:00:00 GMT
    1433 - 1428: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Simple Living & Mental Freedom
  • Thu, 07 Nov 2019 08:00:00 GMT
    1432 - 1427: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Happy Holidays
  • Wed, 06 Nov 2019 08:00:00 GMT
    1431 - 1426: How to Follow Your Heart Even Though You're Scared by Irene Elias of Self Love Junkie on Courage
  • Tue, 05 Nov 2019 08:00:00 GMT
    1430 - 1425: An Excerpt from You Are Awesome by Neil Pasricha on Navigating Change & How To Develop Resilience
  • Mon, 04 Nov 2019 08:00:00 GMT
    1429 - 1424: Owning Less is Great. Wanting Less is Better & Don't Just Declutter, De-own by Joshua Becker of BecomingMinimalist
  • Sun, 03 Nov 2019 08:00:00 GMT
    1428 - 1423: Transcendence by Colin Wright of Exile Lifestyle on How To Find Deeper Meaning in Life
  • Sat, 02 Nov 2019 07:00:00 GMT
    1427 - 1422: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of SimplyFiercely on How to Be More Mindful
  • Fri, 01 Nov 2019 07:00:00 GMT
    1426 - 1421: Limitations by Adi Redzic on How to Understand and Overcome Life Challenges
  • Thu, 31 Oct 2019 07:00:00 GMT
    1425 - 1420: A Dialogue With My Inner Skeptic on Kissing Frogs by TK Coleman on Choosing To Be Happy & Personal Improvement
  • Wed, 30 Oct 2019 07:00:00 GMT
    1424 - 1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention
  • Tue, 29 Oct 2019 07:00:00 GMT
    1423 - 1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity
  • Mon, 28 Oct 2019 07:00:00 GMT
    1422 - 1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation
  • Sun, 27 Oct 2019 07:00:00 GMT
    1421 - 1416: [Part 2] The Disease of More by Mark Manson on Self Improvement
  • Sat, 26 Oct 2019 07:00:00 GMT
    1420 - 1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living
  • Fri, 25 Oct 2019 07:00:00 GMT
    1419 - 1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day
  • Thu, 24 Oct 2019 07:00:00 GMT
    1418 - 1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times
  • Wed, 23 Oct 2019 07:00:00 GMT
    1417 - 1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness
  • Tue, 22 Oct 2019 07:00:00 GMT
    1416 - 1411: An Excerpt from Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life by Darren J. Gold
  • Mon, 21 Oct 2019 07:00:00 GMT
    1415 - 1410: A Life of Peacefulness by Leo Babauta of Zen Habits on How to Solve Problems & Find Peace
  • Sun, 20 Oct 2019 07:00:00 GMT
    1414 - 1409: The Joy Of Giving by Allison Carmen on Selflessness & How to Help Others In Times of Need