Healthy mind healthy body

63 - Smoldering Wick

Welcome to healthy mind healthy body. My heart is to see people living a healthy abundant life. Join me in the journey on being transformed by the renewing of our mind.

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63 - Smoldering Wick

Sat, 09 Dec 2023
62 - The Spirit gives life (John 6:63)

Thu, 07 Dec 2023
61 - Meditation: Mighty Things

Tue, 01 Nov 2022
60 - Inflammation and immune dysfunction in Mood Disorders

Tue, 27 Sep 2022
59 - Meditation Monday: Healing the Broken Heart

Mon, 29 Aug 2022
58 - Meditation Monday

Mon, 22 Aug 2022
57 - Meditating on God's Love

Mon, 01 Aug 2022
56 - Meditation Monday: Vitamin D and Brain Health

Mon, 11 Jul 2022
55 - Meditation Monday

Mon, 27 Jun 2022
54 - Meditation Monday

Mon, 20 Jun 2022
53 - Meditation Monday

Mon, 06 Jun 2022
52 - Mind of Christ

Fri, 27 May 2022
51 - Meditation Monday

Mon, 23 May 2022
50 - The Power of Rumination: Good and Bad

Thu, 28 Apr 2022
49 - How to increase your Regulatory T Cells or Tregs and improve your immune system.

Thu, 22 Jul 2021
48 - Inner Beauty: A Spirit at Rest and Health to the Body

Fri, 11 Dec 2020
47 - For Such A Time as This! Esther 4:14

Tue, 10 Nov 2020
46 - Be not afraid.

Thu, 05 Nov 2020
45 - Strong in Mind and Spirit: Taming the "Fight or Flight" Response

Thu, 15 Oct 2020
44 - The Healing Balm and Salve: Perfect Love

Tue, 22 Sep 2020
43 - Stress and Diet is the Greatest Threat to the Immune System

Mon, 21 Sep 2020
42 - Food (Spiritual and Physical) To Chew on

Mon, 24 Aug 2020
41 - Gut Health Important to Mental Health

Wed, 05 Aug 2020
40 - Food (spiritual and physical) is medicine

Sun, 07 Jun 2020
39 - Tips to Staying Healthy during Stressful Times

Fri, 03 Apr 2020
38 - 3 Steps to Staying Healthy in Stressful Times

Thu, 19 Mar 2020
37 - Meditation: Selah- pause and think on that

Sun, 17 Nov 2019
36 - Meditation: Strengthening the Mind and Spirit

Wed, 13 Nov 2019
35 - Meditation: Not Emptying the Mind but Strengthening the Mind and the Spirit

Fri, 08 Nov 2019
34 - Meditation: Health to Our Nerves

Tue, 01 Oct 2019
33 - Caring for the gut and saving the brain and heart

Mon, 30 Sep 2019
32 - Gut Microbes and Health

Sat, 28 Sep 2019
31 - Brain-Gut-Heart Connection

Wed, 31 Jul 2019
30 - Meditation for the Week: The Lord Fights For Me

Wed, 17 Jul 2019
29 - Your Life Matters: Part 2

Tue, 02 Jul 2019
28 - Your Life Matters

Sun, 30 Jun 2019
27 - Exercise Your Brain

Sun, 09 Jun 2019
26 - Exercise Your Brain

Mon, 27 May 2019
25 - Physical Affects of Fear

Fri, 30 Nov 2018
24 - 3 Things to Get Rid of to Experience True Health and Wholeness

Sat, 04 May 2019
23 - 3 Steps to Take Back Your Health

Tue, 09 Apr 2019
22 - Weapons of War

Sun, 17 Feb 2019
21 - Are you battle ready?

Wed, 30 Jan 2019
20 - Health: It's a Mind-set

Mon, 28 Jan 2019
19 - Love: The Beginning of Wellness

Sat, 19 Jan 2019
18 - Forgiveness: Healing the Broken Spirit

Fri, 11 Jan 2019
17 - The Mind Diet

Thu, 20 Dec 2018
16 - Stress and Weight Gain

Sat, 01 Dec 2018
15 - Low Inflammatory Diet

Tue, 20 Nov 2018
14 - Transformed Mind is a Transformed Life

Tue, 13 Nov 2018

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