Calming Mind Therapy

187 - Time for pause.

Sleep. Relaxation, calming, positive energy, healing, humor, mindfulness, adaptation. If you enjoy my podcast and would like to support it's creation, you can find my Patreon at: https://patreon.com/calmingmindpodcast

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187 - Time for pause.

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186 - Operation or spa day.

Wed, 28 Feb 2024
185 - The mystical world of chakras.

Wed, 31 Jan 2024
184 - Information please

Mon, 15 Jan 2024
183 - Caverns of secrets and knowledge.

Mon, 15 Jan 2024
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Tue, 02 Jan 2024
181 - Re recorded Christmas imaginings.

Tue, 02 Jan 2024
180 - Christmas imaginings

Tue, 05 Dec 2023
179 - Rest, relax, sleep and believe.

Sat, 25 Nov 2023
178 - A Reading that maybe of help to many

Mon, 13 Nov 2023
177 - Affirmation and information to rest and sleep.

Sun, 05 Nov 2023
176 - Explanation and learning. I'm back.

Mon, 23 Oct 2023
175 - To sleep with the seashore.

Fri, 22 Sep 2023
174 - Chances are...

Sun, 03 Sep 2023
173 - You broke my heart. But now I'm free.

Sun, 20 Aug 2023
172 - The freedom of pause and space.

Sun, 13 Aug 2023
171 - A Dear Friend

Sun, 13 Aug 2023
170 - Face problems one breath at a time

Fri, 11 Aug 2023
169 - Walk on with me.

Sat, 05 Aug 2023
168 - Just a check in.

Wed, 05 Jul 2023
167 - A room of peace.

Sat, 17 Jun 2023
166 - A story to help you rest and sleep.

Mon, 29 May 2023
165 - Suggestions for peace of mind.

Thu, 18 May 2023
164 - To sleep

Mon, 01 May 2023
163 - Somewhere. To relax and sleep.

Wed, 19 Apr 2023
162 - The Gift

Mon, 10 Apr 2023
161 - Just a hello

Mon, 27 Mar 2023
160 - Addictive cycles need to be understood to aliviate problems

Tue, 28 Feb 2023
159 - Somewhere in time.

Tue, 07 Feb 2023
158 - A space to rest or 😴 sleep.

Sat, 21 Jan 2023
157 - ME.

Tue, 10 Jan 2023
156 - Floating to peace.

Sun, 01 Jan 2023
155 - A Christmas message from me.

Sat, 24 Dec 2022
154 - A short interlude to sleep.

Fri, 09 Dec 2022
153 - A different Chakra experience to rest and sleep.

Sun, 27 Nov 2022
152 - Shed along with Autumn

Fri, 11 Nov 2022
151 - Just a brief update.

Tue, 01 Nov 2022
150 - The Bookcase

Wed, 19 Oct 2022
149 - A chinwag because it's mental health day.

Mon, 10 Oct 2022
148 - My recovery journey update.

Mon, 03 Oct 2022
147 - To dream. Dream to rest. Dream to sleep.

Sat, 01 Oct 2022
146 - Anxiety explained Followed by "The heart os a mosaic"

Mon, 19 Sep 2022
145 - A tale of two monks and revisit sleep.

Tue, 13 Sep 2022
144 - Remembering the Queen.

Fri, 09 Sep 2022
143 - To Sleep.

Mon, 29 Aug 2022
142 - An explanation of why we get angry.

Mon, 22 Aug 2022
141 - Molten Gold Sleep.

Thu, 18 Aug 2022
140 - The Secret Garden.

Wed, 27 Jul 2022
139 - Free Flow

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