Dr. Joseph Mercola - Take Control of Your Health

720 - Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

More episodes

720 - Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats

Wed, 29 May 2024
719 - Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means

Sat, 18 May 2024
718 - Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola

Wed, 15 May 2024
717 - The Keys to Trusting Your Gut - Discussion between Gary Vaynerchuk and Dr. Mercola

Mon, 13 May 2024
716 - Oxalates — The Hidden Dangers in 'Healthy' Foods - Discussion between Sally Norton and Dr. Mercola

Tue, 30 Apr 2024
715 - How Your Microbiome Influences Your Dietary Recommendations - Discussion between Georgi Dinkov and Dr. Mercola

Sun, 28 Apr 2024
714 - Reductive Stress — The Hidden Culprit of Chronic Disease - Discussion between Dr. Mercola and Brad Marshall

Fri, 26 Apr 2024
713 - Challenging Vaccine Narratives - Discussion between Dr. Suzanne Humphries and Dr. Mercola

Fri, 05 Apr 2024
712 - The Pros and Cons of Ketone Supplementation - Discussion between Frank Llosa and Dr. Mercola

Thu, 04 Apr 2024
711 - The Silent Epidemic of Excess Iron - Discussion between Christy Sutton, and Dr. Mercola

Fri, 15 Mar 2024
710 - Navigating the Unique Terrain of Nutritional Individuality - Discussion between Chris Masterjohn and Dr. Mercola

Mon, 04 Mar 2024
709 - Important Legal Wins by the Informed Consent Action Network - Discussion between Del Bigtree and Dr. Mercola

Mon, 19 Feb 2024
708 - Changing the Food System From the Bottom Up - Discussion between Ashley Armstrong and Dr. Mercola

Wed, 14 Feb 2024
707 - How Postural Restoration Can Help Restore Your Health - Discussion Between Aleena Kanner and Dr. Mercola

Wed, 07 Feb 2024
706 - Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola

Mon, 22 Jan 2024
705 - Optimizing Your Mitochondrial Function - Discussion between Dr. Arkadi Prokopov and Dr. Mercola

Thu, 18 Jan 2024
704 - The Great Taking - Discussion between Catherine Austin Fitts and Dr. Mercola

Tue, 16 Jan 2024
703 - How to Produce the Healthiest Foods Imaginable

Thu, 04 Jan 2024
702 - The Underappreciated Role of Carbon Dioxide in Health - Discussion between Georgi Dinkov and Dr. Mercola

Thu, 21 Dec 2023
701 - The Role of GABA in Health and Well-Being - Discussion between Dr. Scott Sherr and Dr. Mercola

Tue, 12 Dec 2023
700 - The Four Hormones Most Adults Need More Of - Discussion between Georgi Dinkov and Dr. Mercola

Wed, 06 Dec 2023
699 - Nailing the Sweet Spots for Exercise Volume - Discussion between Dr. James O'Keefe and Dr. Mercola

Mon, 04 Dec 2023
698 - How to Safeguard Your Child’s Health and Future - Discussion between Dr. Larry Palevsky & Dr. Mercola

Tue, 21 Nov 2023
697 - Omega-3 - A Simple Way to Lower Your Risk of Disease - Discussion between Dr. Bill Harris & Dr. Mercola

Sun, 12 Nov 2023
696 - Best of Series - Cause Unknown: The Epidemic of Sudden Death

Wed, 08 Nov 2023
695 - Solutions for Troubled Times - Discussion Between Catherine Austin Fitts & Dr. Mercola

Sun, 05 Nov 2023
694 - Vaccine Awareness Week 2023 Update - Discussion Between Barbara Loe Fisher & Dr. Mercola

Mon, 30 Oct 2023
693 - What You Need to Know About Estrogen and Serotonin - Discussion Between Georgi Dinkov & Dr. Mercola

Sun, 22 Oct 2023
692 - Best of Series - How BFR Training May Help Maintain Muscle Mass as You Age

Wed, 11 Oct 2023
691 - Intro to the Bioenergetic Theory of Health - Discussion Between Jay Feldman & Dr. Mercola

Sun, 08 Oct 2023
690 - Exposing the Ongoing Global Coup That Could Threaten Our Sovereignty – Discussion Between Dr. Meryl Nass & Dr. Mercola

Wed, 04 Oct 2023
689 - Best of Series - The Dangers of Copper Deficiency and Iron Overload

Wed, 20 Sep 2023
688 - Optimizing Health Metabolically - Discussion Between Dr. Nasha Winters & Dr. Mercola

Sun, 24 Sep 2023
687 - Crucial Facts About Your Metabolism - Discussion Between Georgi Dinkov & Dr. Mercola

Sun, 17 Sep 2023
686 - The Health and Freedom Candidate - Discussion Between Robert F. Kennedy Jr. & Dr. Mercola

Sun, 10 Sep 2023
685 - Best of Series - The Carnivore Diet

Wed, 06 Sep 2023
684 - Common Mistakes Athletes Make - Discussion Between Tim Noakes & Dr. Mercola

Sun, 03 Sep 2023
683 - Best of Series - How Conventional Medicine Harms

Wed, 30 Aug 2023
682 - Reversing Chronic Diseases in Children - Discussion Between Beth Lambert & Dr. Mercola

Sun, 27 Aug 2023
681 - Best of Series - Near - Infrared Sauna Therapy

Wed, 23 Aug 2023
680 - Crucial Facts About Your Metabolism - Discussion Between Georgi Dinkov & Dr. Mercola

Sun, 20 Aug 2023
679 - Best of Series - Crimes of the COVID-19 Pandemic

Wed, 16 Aug 2023
678 - Banning Toxic Dental Amalgam - Discussion Between Charlie Brown & Dr. Mercola

Sun, 13 Aug 2023
677 - Best of Series - The Endocannabinoid System's Role in Human Health

Wed, 09 Aug 2023
676 - How Endotoxins and Estrogen Can Wreck Your Health - Discussion Between Kashif Khan & Dr. Mercola

Sun, 06 Aug 2023
675 - Best of Series - The Courage to Face COVID-19

Wed, 02 Aug 2023
674 - Optimizing Your Pet's Health - Discussion Between Dr. Becker & Dr. Mercola

Sun, 30 Jul 2023
673 - Best of Series - The Benefits of Vitamin C

Wed, 26 Jul 2023
672 - How to Best Optimize Your Muscular Health - Discussion Between Georgi Dinkov, Tyler Lebaron, & Dr. Mercola

Sun, 23 Jul 2023
671 - Best of Series - The Lies My Government Told Me

Wed, 19 Jul 2023

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