Relaxing Meditation
Experience deep relaxation for your soul with music designed to help resonate feelings of healing relaxation to alleviate anxiety, pain, stress, PTSD, depression or insomnia. Each episode features a Bible verse to meditate on as you mindfully soak in peace and tranquility.
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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection
More episodes
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249 - Relaxing ForestTue, 31 Jan 2023
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248 - Ascension Of JesusFri, 27 Jan 2023
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247 - Great Is Thy FaithfulnessThu, 26 Jan 2023
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246 - Cozy CabinTue, 24 Jan 2023
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245 - Restful SleepFri, 20 Jan 2023
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