Chasing Life
619 - Should Everyone Consider Therapy to Be Happier?
619 - Should Everyone Consider Therapy to Be Happier?
Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.
More episodes
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619 - Should Everyone Consider Therapy to Be Happier?Tue, 04 Jun 2024
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618 - Can Anxiety Be A Good Thing?Tue, 28 May 2024
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617 - Is There A Science To Happiness?Tue, 21 May 2024
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616 - The Benefits of GratitudeTue, 14 May 2024
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615 - How Worried Should You Be About Ultraprocessed Foods?Tue, 07 May 2024
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