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1565 - Why do we dream?

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

More episodes

1565 - Why do we dream?

Wed, 03 Dec 2025
1564 - What's the best time of day to exercise?

Wed, 26 Nov 2025
1563 - Should you aim for an alkaline lifestyle?

Wed, 19 Nov 2025
1562 - Anything wrong with falling asleep in front of the TV?

Wed, 12 Nov 2025
1561 - Difference between dry needling and acupuncture?

Wed, 05 Nov 2025
1560 - What is lead doing in protein powder?

Wed, 29 Oct 2025
1559 - Should you be avoiding perfumes and fragrances?

Wed, 22 Oct 2025
1558 - Should you be flexible enough to touch your toes?

Wed, 15 Oct 2025
1557 - Butter vs margarine: what's better for you?

Wed, 08 Oct 2025
1556 - No-poo: why do we shampoo our hair?

Wed, 01 Oct 2025
1555 - Is running bad for your knees?

Wed, 24 Sep 2025
1554 - Is loving your pets bad for you?

Wed, 17 Sep 2025
1553 - Checking the pollen count? Here are some hay fever tips

Wed, 10 Sep 2025
1552 - Is there a cure for jet lag?

Wed, 03 Sep 2025
1551 - Don’t Die: Is Bryan Johnson going to live forever?

Wed, 27 Aug 2025
1550 - Should you cut or chuck mouldy food?

Wed, 20 Aug 2025
1549 - Is it OK to exercise when you're sick?

Wed, 13 Aug 2025
1548 - At-home DNA tests — what can they tell you?

Wed, 06 Aug 2025
1547 - Is emu oil the new snake oil?

Wed, 30 Jul 2025
1546 - Chronotypes: early birds vs night owls

Wed, 23 Jul 2025
1545 - Methylene blue: why are people drinking blue dye?

Wed, 16 Jul 2025
1544 - Do healthy people need lymphatic treatments?

Wed, 09 Jul 2025
1543 - Is whitening your teeth bad for you?

Wed, 02 Jul 2025
1542 - What are the health benefits of coffee?

Wed, 25 Jun 2025
1541 - You'll catch your death! Does cold weather cause colds?

Wed, 18 Jun 2025
1540 - Should you go organic if you're worried about pesticides?

Wed, 11 Jun 2025
1539 - What we do (and don't) know about tinnitus

Wed, 04 Jun 2025
1538 - Should you train cardio and strength on the same day?

Wed, 28 May 2025
1537 - Why do some people run hot, while others run cold?

Wed, 21 May 2025
1536 - Can consuming dairy really give you acne?

Wed, 14 May 2025
1535 - Cracking your knuckles: good, bad or just annoying?

Wed, 07 May 2025
1534 - Can tattoos increase your risk of cancer?

Wed, 30 Apr 2025
1533 - Why the carnivore diet is so risky

Wed, 23 Apr 2025
1532 - The perimenopause diaries from Ladies, We Need to Talk

Fri, 18 Apr 2025
1531 - Can you train yourself to pee less?

Wed, 16 Apr 2025
1530 - How worried should you be about microplastics?

Wed, 09 Apr 2025
1529 - Is daylight saving time bad for us?

Wed, 02 Apr 2025
1528 - Do glasses make your eyesight worse?

Wed, 26 Mar 2025
1527 - Don't sweat it? Conventional vs natural deodorants

Wed, 19 Mar 2025
1526 - How much protein do you REALLY need?

Wed, 12 Mar 2025
1525 - What's so bad about fine particulate air pollution?

Wed, 05 Mar 2025
1524 - Does magnesium work against muscle cramps?

Wed, 26 Feb 2025
1523 - Which hair loss treatments actually work?

Wed, 19 Feb 2025
1522 - We're answering your questions LIVE! March 30!

Mon, 17 Feb 2025
1521 - Can functional mushrooms really help treat cancer?

Wed, 12 Feb 2025
1520 - Why are people taping their mouths?

Wed, 05 Feb 2025
1519 - There's a lot of fog around brain fog

Wed, 29 Jan 2025
1518 - Why is everyone suddenly talking about seed oils?

Wed, 22 Jan 2025
1517 - Can you get away with skipping your daily shower?

Wed, 15 Jan 2025
1516 - Should you base your diet on your blood type?

Wed, 08 Jan 2025

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