The Gift of ADHD
28 - Give Yourself The Gift of Organization - Guided Imagery
28 - Give Yourself The Gift of Organization - Guided Imagery
Practice flexible thinking about ADHD. If an idea presented contradicts something you’ve heard elsewhere, rather than rigidly arguing about which viewpoint must be the correct one, ask yourself, “Is there a way both of these could be true?” This podcast invites you to think optimistically about who you are and what you are capable of. You may at times resist this invitation, worrying that if you think only of the positive you won’t take responsibility for impulsive behaviors. Ask yourself, “Is there a way I can reframe my impulsiveness and still take responsibility for my behavior?” Push yourself to find ways to think in terms of “both/and” rather than “either/or.”
More episodes
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28 - Give Yourself The Gift of Organization - Guided ImageryWed, 12 Aug 2020
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27 - How Big is Your GodSat, 09 Sep 2017
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26 - Just as You AreSat, 09 Sep 2017
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25 - ADHD and ImaginationMon, 07 Aug 2017
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24 - The Homework Myth by Alfie KohnFri, 07 Jul 2017
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