Jo 這樣生活 Slay Fit w/ Jo Huang
32 - #31 My 2023/ New Year Resolutions 我的2023回顧和重要新年目標!
32 - #31 My 2023/ New Year Resolutions 我的2023回顧和重要新年目標!
Working as an online English Teacher, Jo is also an outdoor lover and GYM ADDICT. She is going to share with you her fitness and health journey in the past 5 years. You're going to hear some life updates, gym stories, diet control etc. Let's be Slay Fit with Jo Huang! Follow Instagram for workout routines Instagram/ @jo_stayfitt 一個熱愛戶外運動和健身的線上英文老師Jo, 用英文來和大家分享她五年來如何養成規律得生活作息和運動習慣。身為自由工作者的Jo原先是在設計工作室擔任社畜,做了一年後發現生活離理想越來越遠,毅然決然辭職轉換跑道。在這裡Jo會跟你分享生活大小事、健身小知識和飲食習慣調整,讓大家跟Jo一起這樣生活! 健身菜單請追蹤: Instagram/ @jo_stayfitt
More episodes
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32 - #31 My 2023/ New Year Resolutions 我的2023回顧和重要新年目標!Tue, 02 Jan 2024
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31 - #30 The Truth About Being a Freelancer 當自由工作者真的好嗎?Thu, 16 Nov 2023
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30 - #29 My Uber Driver Thinks I'm Buff 被優步司機高估了Thu, 26 Oct 2023
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29 - #28 It's ok to have some " Me Time" 不要談戀愛談到遺失了自己Thu, 20 Jul 2023
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28 - #27 To the mailman in Hengchun last year 去年在恆春的郵差先生Mon, 03 Jul 2023
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