Dr. Jane’s 10 Minute Positive Mental Health Podcast by Dr. Jane McCartney - Psychologist

Download Dr. Jane’s 10 Minute Positive Mental Health Podcasts to get really useful and practical advice on how to cope with some of the sometimes challenging aspects of life. Dr. Jane’s 10 Minute Positive Mental Health Podcasts are specially produced to help you or someone you know deal with all the difficult things that our busy, complex and stressful lives can throw at us. Download and subscribe to hear individual, short and useful podcasts on everything from anxiety, stress, low self-esteem and depression to help with dealing with difficult relationships parenting addictions and just about every subject that can effect your mental health’s wellbeing.

Kategoria: Terveys

36
- WEDDING POLITICS: Dr. Jane Offers Some Vital Help If You’re Getting Married, or Know Someone Who Is That’s Having Wedding & Family Problems -

Fri, 29 Nov 2019
35
- MY SISTER EXPLOITS OUR PARENTS: My Parents Are Being Exploited & Used By My Sister For Her Own Ends. -

Mon, 05 Nov 2018
34
- FEELING WORTHLESS & NOT GOOD ENOUGH Yet Again Feelings of Worthlessness and Never Being Good Enough Are Destroying My Relationship -

Fri, 05 Oct 2018
33
- SELF-SABOTAGE: Help I Can’t Stop Sabotaging My Relationships, My Career & My Future. -

Tue, 25 Sep 2018
32
- NERVOUS BREAKDOWN: My Twin Sister Doesn’t Accept I’m Over Stressed So Won’t Help. -

Mon, 10 Sep 2018
31
- LIVING WITH A DRAMA QUEEN: My Husband Is Such A Drama Queen and I’ve Had Enough. -

Thu, 09 Aug 2018
30
- FAMILY FEUDS: My Adult Son And I Don’t Get On At All – And He’s Living Back at Home with Me….Again. -

Tue, 24 Jul 2018
29
- UNEXPECTED RELATIONSHIP BREAK-UP: After Years of Supporting My Partner – I’ve Just Been Dumped. Dr. Jane Has Some Crucial Advice. -

Tue, 17 Jul 2018
28
- ONLINE GAMBLING ADDICTION: My Son’s In Debt For Thousands, Stealing From Me And STILL Gambling Online -

Wed, 11 Jul 2018
27
- GASLIGHTING AND COERSIVE RELATIONSHIPS: My Partner is Controlling And Watching My Every Move -

Mon, 02 Jul 2018
26
- HOARDING: Dr. Jane Helps A Lady Who’d Had A Life A Lifetime of Hoarding. -

Tue, 26 Jun 2018
25
- COMPUTER GAMING ADDICTION: My Husband is Addicted to Online Gaming. Dr. Jane Helps A Couple In Trouble -

Thu, 21 Jun 2018
24
- SUICIDE PREVENTION: If You’re Being Troubled by Thoughts of Harming Yourself – Please Listen -

Tue, 12 Jun 2018
23
- FEAR OF FAILURE: Dr. Jane Helps You If A Fear of Failure Is Keeping You Stuck In Your Life. -

Wed, 06 Jun 2018
21
- NARCISSIST: If You Think That You Have A Narcissist In Your Life – Dr. Jane Offers Some Help & Advice You Cannot Miss -

Mon, 21 May 2018
20
- DIFFICULT SISTER (Or BROTHER) RELATIONSHIPS- If You Have An Issue With Your Sibling, Or they seems To Have Issues With You – Dr. Jane Offers Some Essential Advice. -

Tue, 15 May 2018
19
- INSOMNIA & SLEEP PROBLEMS- If You Have Issues With Getting To Sleep And/Or Staying Asleep – Dr. Jane Helps With All Your Insomnia & Sleep Problems -

Wed, 09 May 2018
18
- ALCOHOL ISSUES & PROBLEMS: Dr. Jane Offers Some Essential Help & Advice If Alcohol Is An Issue In Your Life. -

Wed, 02 May 2018
17
- ANXIETY – FEAR OF BEING LATE: Dr. Jane Offers Some Great & Useful Tips & Techniques To Help You Overcome Your Anxiety -

Mon, 30 Apr 2018
16
- PARENTING DIFFICULT TEENS: Dr. Jane Helps You With The Difficult Teen Making Your Family Life Problematic. -

Tue, 24 Apr 2018
15
- PERFECTIONISM: Dr. Jane Helps You With Any Damaging Perfectionism Thoughts & Behaviours. -

Thu, 19 Apr 2018
14
- ATTENTION SEEKERS: Dr. Jane Helps You (Or Someone You Know) To Stop Being Such An Attention Seeker -

Wed, 11 Apr 2018
13
- PEOPLE PLEASER: Dr. Jane Helps You Stop Being Such A People Pleaser. -

Sat, 07 Apr 2018
12
- CONTROL FREAKS: Dr. Jane Helps You With Any Problomatic Controlling Behaviours. -

Wed, 28 Mar 2018
11
- ANGER MANAGEMENT: Dr. Jane offers advice and help for anger management issues. Anger does not have to control you – You control you. -

Wed, 21 Mar 2018
10
- Weight Loss: Dr. Jane Helps You To Stop Overeating, Diet and Lose Weight -

Sat, 17 Mar 2018
9
- PRESENTATION (PUBLIC SPEAKING) ANXIETY: In this podcast Dr. Jane help you with presentation anxiety. -

Mon, 12 Mar 2018
8
- DOMESTIC ABUSE/ VIOLENCE: In this episode of Dr. Jane’s 10 Minute Positive Mental Health Podcasts Dr. Jane offers advice and help for recognising, dealing with and surviving an abusive relationship. -

Thu, 08 Mar 2018
7
- Gambling Addiction: In This Episode Dr. Jane Helps You With Gambling Addiction -

Sun, 04 Mar 2018
6
- Imposter Syndrome: Dr. Jane Helps You Deal With Feeling Like You are an Imposter -

Sat, 24 Feb 2018
5
- Depression & Low Mood: Dr. Jane Helps You Manage Your Depression & Low Mood -

Sat, 24 Feb 2018
4
- Panic Attacks. Dr. Jane Helps You Overcome & Manage Your Panic Attacks -

Thu, 22 Feb 2018
3
- Toxic Friendships: Dr. Jane On Managing Your Toxic Friends -

Sun, 18 Feb 2018
2
- Stress: Dr. Jane Gives You a Step by Step Guide to Help You Manage Your Stress -

Thu, 08 Feb 2018
1
- Low Self- Esteem: Dr. Jane on How to Overcome Your Low Self-Esteem -

Wed, 31 Jan 2018

Näytä lisää jaksoja

Dr. Jane’s 10 Minute Positive Mental Health Podcast by Dr. Jane McCartney - Psychologist

Lisää terveys-podcasteja

Lisää terveys kansainvälisiä podcasteja