Rise with Roxie de Bauer Media

68 - You Can’t Manifest From Survival Mode | The Importance of Shifting Your Nervous System with Singapore Tourism Board

Salud

Welcome to RISE with Roxie

Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life.

Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love.

In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed.

Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.

Más episodios

68 - You Can’t Manifest From Survival Mode | The Importance of Shifting Your Nervous System with Singapore Tourism Board

Thu, 12 Mar 2026
67 - The RISE of Odd Muse: How Aimee Smale Redefined Modern Fashion

Mon, 09 Mar 2026
66 - How to Cope With Negative People and Environments You Can’t Leave

Thu, 05 Mar 2026
65 - PMS, Mood Swings & Hormone Imbalance: The Truth Every Woman Needs to Hear | Rise with Roxie

Mon, 02 Mar 2026
64 - The Power of Decluttering (Why Clearing Space Creates Such Relief and Lightness)

Thu, 26 Feb 2026
63 - From Imposter Syndrome to Styling Kim Kardashian | Chris Appleton

Mon, 23 Feb 2026
62 - When Happiness Feels “Too Good to Be True” (and How to Stop Self-Sabotaging It)

Thu, 19 Feb 2026
61 - You’re Not Bad With Money, You’re Just Avoiding It with Abi Foster

Mon, 16 Feb 2026
60 - The Law of Attraction, the Law of Assumption, and the Law of Detachment (How to Actually Use Them in Daily Life)

Thu, 12 Feb 2026
59 - You CAN Change Your Life (And Here's How) with Paul McKenna

Mon, 09 Feb 2026
58 - Feeling Behind (And How to Feel Better About Where You Are)

Thu, 05 Feb 2026
57 - How I Took Back My Life : Millie Mackintosh’s Sobriety Journey

Mon, 02 Feb 2026
56 - How to Know When to Keep Going or Pivot to a New Goal

Thu, 29 Jan 2026
55 - The 5 Steps to Reclaim Your Joy with Dr Judith Joseph

Mon, 26 Jan 2026
54 - How to Manifest Without Being Obsessive (and What to Do When You’re Not Seeing Results)

Thu, 22 Jan 2026
53 - From Bedbound to Building a £100m Wellness Empire with Ella Mills (Deliciously Ella Founder)

Mon, 19 Jan 2026
52 - How to Use Astrology for Manifestation with Debbie Frank

Thu, 15 Jan 2026
51 - I Failed and That’s Where My Life Began with Elizabeth Day

Mon, 12 Jan 2026
50 - How to Raise Your Vibration (And Why It Actually Matters)

Thu, 08 Jan 2026
49 - Sahil Bloom: You Don’t “Find” Purpose. You Create It. (Here’s How)

Mon, 05 Jan 2026
48 - The New Year Wellness Protocol (What Truly Worked for Me in 2025)

Thu, 01 Jan 2026
47 - Manifesting Love & Dating with Confidence

Fri, 03 Oct 2025
46 - RISE UP : Energy Matters - Protecting Your Power in a World that Drains you

Thu, 11 Sep 2025
45 - Louise Thompson: Traumatic Birth, Overcoming Insecurity, and the Liberation of Surviving

Mon, 08 Sep 2025
44 - RISE UP : How to Stop Overthinking and Actually Trust Yourself

Wed, 03 Sep 2025
43 - Lottie Moss : Surviving the Spotlight, Onlyfans and Owning Her Story

Mon, 01 Sep 2025
42 - RISE UP: How To Reframe Rejection

Thu, 28 Aug 2025
41 - Will Storr: How to Break Free from the Narrative Holding You Back

Mon, 25 Aug 2025
39 - RISE UP : Why Do I Keep Attracting The Wrong People?

Thu, 21 Aug 2025
38 - Scott Thomas : How to Stop Self-Sabotaging and Become Your True Self

Mon, 18 Aug 2025
37 - RISE UP : Things I've Learnt by 35 (That I WISH I Knew Sooner)

Thu, 14 Aug 2025
36 - Dior Bediako: How to Build Unshakeable Confidence & Create the Career You Deserve

Mon, 11 Aug 2025
35 - RISE UP : How Do I Set Boundaries Without Feeling Guilty

Thu, 07 Aug 2025
34 - Pete Wicks: Losing His Soulmate, Letting Go of Labels, and Learning to Love

Mon, 04 Aug 2025
33 - Redefining Confidence and Owning What Sets You Apart with Tasha Ghouri

Thu, 31 Jul 2025
32 - Gabby Bernstein: Manifesting Power, Healing Trauma & Finding Faith

Mon, 28 Jul 2025
31 - RISE UP: Why Isn't My Manifestation Working?

Thu, 24 Jul 2025
30 - Ashley James: Your Body is NOT the Problem, How I Rebuilt Body Confidence from the Inside Out

Mon, 21 Jul 2025
29 - RISE UP : Why Do I Keep Repeating The Same Patterns?

Thu, 17 Jul 2025
28 - The Science of Staying Young: Unlocking Longevity with Dr. Nichola Conlon

Wed, 16 Jul 2025
27 - Owen O’Kane : The Truth About Anxiety and How to Work With It, Not Against It

Mon, 14 Jul 2025
25 - RISE UP : My Daily Wellness Protocol (How I Boosted My Energy, Sleep & Mood)

Thu, 10 Jul 2025
24 - David Ghiyam: Why You Attract the Wrong Partner and How to Find Your Purpose

Mon, 07 Jul 2025
23 - RISE UP: How To Stop Being So Hard On Yourself

Thu, 03 Jul 2025
22 - Oli Patrick : The Truth About Energy, Wellness & Recovery

Mon, 30 Jun 2025
21 - RISE UP: How To Let Go and Trust the Process

Thu, 26 Jun 2025
20 - Vicky Pattison : From Survival Mode to Self-Worth - Addiction, Body Image & Deepfake Abuse

Mon, 23 Jun 2025
19 - RISE UP: What I Actually Do to Manifest Every Day

Thu, 19 Jun 2025
18 - Dr. Rupy Aujla: Reversing Heart Disease Through the Power of Nutrition

Mon, 16 Jun 2025
17 - RISE UP: Has my Friendship Run It's Course?

Thu, 12 Jun 2025

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