Burnout Buster - Shed the Stress! by Pam Burrows People Booster

Burnout Buster - Shed the Stress!

How stressed are you right now?!This is the podcast for people who work too hard and don't take enough rest. Burnout Buster helps you to recognise your burnout habits and swap them for practical, effective techniques to reduce stress and promote wellbeing.Hosted by People Booster, Pam Burrows, from the city of Nottingham, UK. Her mission is to cheer you up, calm you down and stop you going 'pop'.Most of all, she's here to show you how to take good care of your precious self.Find more about Pam and see her in action on stage at www.pamburrows.com and on YouTube as Pam Burrows People Booster.

Categoría: Educación
  • 33 
    - What You Really REALLY Want
    Wed, 24 Nov 2021
  • 32 
    - Psychoneuroimmunology!!
    Wed, 20 Oct 2021
  • 31 
    - Self Care and Forming New Habits
    Wed, 28 Jul 2021
  • 30 
    - Overworked & Underpaid
    Wed, 30 Jun 2021
  • 29 
    - Loving what you do
    Wed, 26 May 2021
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