
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
Kategorie: Gesundheit
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145- The Potter's WheelMon, 1 Aug 2022
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144- Beach WalkMon, 25 Jul 2022
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143- Fireflies on a Summer Night ENCOREMon, 18 Jul 2022
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142- Summer at the Inn Part 3Mon, 11 Jul 2022
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141- Summer at the Inn Part 2Mon, 4 Jul 2022
Weitere Folgen anzeigen
5
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